The Canadian Mental Health Association Waterloo-Wellington is putting an emphasis on story-telling, with their My Story campaign to mark National Mental Health Week.
Helen Fishburn, CEO of the organization, notes that the campaign is not only crucial, but also well-timed.
She says these types of interactions are vital.
Fishburn reminds area residents the HERE 24/7 service for mental health support can be accessed any time by phone at 1-844-HERE-247.